We at The Atherstone Surgery know how important an individuals’ health and wellbeing is. Feelings of wellbeing are fundamental to our overall health, helping us successfully overcome difficulties and achieve what we want out of life.
Mental and emotional health, physical health and a healthy lifestyle all contribute to an individual’s general health and wellbeing.
We appreciate that there are times in our lives when we are faced with challenges, such as a long-term health condition or a change in our life circumstances, and these can also cause a decline in our health and wellbeing.
Many medical conditions can be prevented, treated, or even cured, by lifestyle changes. Making just a few changes in your life can transform how you feel and keep you healthier for longer. Life can sometimes feel overwhelming. Reaching out to others may feel like a challenge at times and knowing where to look for advice is sometimes difficult.
We at The Atherstone Surgery are here to help you understand how your health or circumstances could be affecting you. We are keen to help you to find resources that can help make changes that could help for the long-term and improve your quality of life.
Better Health provides a range on free apps that can help with everything from losing weight, getting more active or quitting smoking. To take a look at the range of services and apps on offer here
Additional Information
Please take a look below at some of the other resources that we have access to that can promote your mental and physical health and help you live your best life.